(and no, I do not require email like everybody else:) free to download enjoy. What Are the Main Exercises That I Can Do With This Home Gym? (PDF Download Below) Weider Ultimate Body Works Exercise Chart Want a PDF Download Instead?Ĭlick the link below or you can click here to get your exercise downloadable pdf. The weider ultimate body works has many many exercises that are not listed here, but here you will find out the main exercises that you can do with the weider home gym. Like most home gym machines, your mind may spin when you try to think of ways to perform exercises on it, but really, it’s actually quite simple! Utilizing its unique system for providing external resistance, you mostly use just your own body weight for many of the exercises possible with this home gym. Last time I checked it was still dirt cheap. I mean just look at the reviews on amazon, they are incredibly positive.Ĭombine that with the low price, this thing is perfect for performing tons of bodyweight exercises.Ĭlick here to see the latest price.
I mean the dang thing does everything other home gyms do for a fraction of the cost. It utilizes a sliding incline bench and a pulley system with tension bands below for customizable levels of resistance for many different sorts of exercises. Just in case you aren’t tuned in, the Weider Ultimate Body Works home gym is a classic, yet slick exercise machine built for the whole body.
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